Our Psychosocial Counselling hosts a weekend workshop for HMT students on the topics of stress and time management on March 17 and 18.
Finally some time off? Impossible, because of the many concerts, rehearsals, applications, seminars …?
A huge amount of assignments, appointments and projects but yet the only thing that seems for sure: There will be no time off this semester! When anxiety adds to the feelings of stress, it is time to give the amount of things to do a closer look! Maybe not at first sight but through neat planning, there is some time in store.
Our Psychosocial Counselling offers a workshop on the topic “Ab heute hole ich mir die Zeit zurück!” on March 17 and 18.
This workshop is about strategies on how to deal with stress, smart time management, errors in reasoning and inner standards. We will also have time to practise relaxation techniques.
If you are interested, please sign up here: Dipl.-Psych. Ulrike Seidel at psb-hmt@studentenwerk-leipzig.de (Closing date: 14.03.2018)
